Class 5: What you need to know about changing your own behavior patterns. Changing Your Brain and Creating a Positive Future.

Understanding your own puzzle pieces- Intuitive Kinesiology (muscle testing)

Visualization (the power of the mind to create new neural pathways outside of physical experience)

Affirmations- accepting what is, so that you can shift toward what you want

Resources: Bruce Lipton’s work, The Brain That Changes Itself by Norman Doidge, MD