Class 5: What you need to know about changing your own behavior patterns. Changing Your Brain and Creating a Positive Future.
Understanding your own puzzle pieces- Intuitive Kinesiology (muscle testing)
Visualization (the power of the mind to create new neural pathways outside of physical experience)
Affirmations- accepting what is, so that you can shift toward what you want
Resources: Bruce Lipton’s work, The Brain That Changes Itself by Norman Doidge, MD