When something unexpected happens in your life, it can be difficult to know how to navigate it. Whether you’re still in the day-to-day survival mode or the situation is in our past, how can we support ourselves to heal? How can we support our children?
If you or someone you love has experienced something overwhelming- from a birth that didn’t go the way you planned, to a divorce, job loss, or illness in the family- how can you move forward in a way that heals?
Rebecca is the founder of The Consciously Parenting Project, LLC, and author of 3 books (Consciously Parenting: What it really Takes to Raise Emotionally Healthy Families, Creating Connection: Essential Tools for Growing Families through Conception, Birth and Beyond, and Nurturing Connection: What Parents Need to Know about Emotional Expression and Bonding), numerous classes and recordings, and the former co-host of a radio show, True North Parents.