Resources

Additional Resources Mentioned on the Call:

Body Ecology: How to Protect Your Body from Insufficient Sleep

University of Notre Dame Mother-Baby Behavioral Sleep Laboratory: Safe Cosleeping Guidelines

Wagner Health: Sleep and the Importance of Nutrition

Natural News: Five foods that can treat insomnia and improve sleep

ABC News: 16 Best and Worst Foods for Sleep

VIDEO: One Family, Different Clocks

Little People, Big Challenges

We are thrilled to offer this 4-part series on infant and toddler sleep. We will follow one family through their journey as they seek help for their sleep struggles with their daughter.

For the following sessions, Rebecca Thompson Hitt teamed up with Ray Castellino and midwife Mary Jackson to share cutting-edge information in ways you can actually use in your parenting. These sessions are now available for purchase. Each session includes the audio recording to listen online or download the MP3 and a transcript of the audio. Learn more.

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