Are you looking for a way to communicate better with your child? Another way to handle the challenges of having little people (or maybe not so little people) without resorting to yelling or punishment?
You’ll learn simple techniques that you can use in your family to create more connection in your daily life together. This course consists of four 60-minute sessions.
*Part 1 consists of the foundational principles and I’d recommend watching it even if you are most interested in one of the others as we will be expanding upon this foundation in the subsequent parts.
Overwhelming events are going to happen to us. When we can integrate an overwhelming event in a safe, supported environment, we're able to really experience and express our thoughts and feelings around the event, and complete them. This enables us to emotionally heal from whatever happened.
Healing Stories involves slowing down and telling the story of the event. We naturally do a version of this when we get together with a friend and tell them about something that happened. We want to be heard, for someone to really listen and empathize or sympathize with us. If we are sad, we may want to be held while we cry, or to have someone cry with us. Participating in a group Healing Stories Circle (included in Gold Membership) or having a private Healing Stories Session enables you to help your child heal from trauma and also heal yourself.
Rebecca is the founder of The Consciously Parenting Project, LLC, and author of 3 books (Consciously Parenting: What it really Takes to Raise Emotionally Healthy Families, Creating Connection: Essential Tools for Growing Families through Conception, Birth and Beyond, and Nurturing Connection: What Parents Need to Know about Emotional Expression and Bonding), numerous classes and recordings, and the former co-host of a radio show, True North Parents.