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Consciously Parenting South African Membership
Welcome to the Course!
We're so glad you're here!
General Discussion about the book or other parenting questions
Introduce yourself and your family here!
What are your biggest questions right now in parenting and life?
E-Book and Audiobook Download
Consciously Parenting - E-Book
Consciously Parenting - Audiobook Download
Recordings of Live Q&A Calls with Tessa and Rebecca
Introductions and Live Q&A Thursday, November 14, 2019 (59:06)
Thursday, Dec 12, 2019 (46:04)
Thursday, January 16, 2020 (65:36)
Thursday, February 20, 2020 (55:44)
Thursday, March 26, 2020 (56:01)
Thursday, April 30, 2020 (46:46)
May 2020 (77:27)
June 2020 (59:25)
August 2020 (64:05)
The Brain Stoplight
Video: The Brain Stoplight (9:03)
Become a Behavior Detective - Principle #1
Foundation of Relationships and Communication (3:02)
Early Patterns and Experiences (5:02)
Nurturing the Feelings Expressed (4:38)
Communication on RED- Is it about you? Is it about them? Is it about your connection? (4:57)
Just say NO to punishment?! - Principle #2
Nothing is more important than the relationship (6:32)
Encouraging and Supporting Regulation (5:44)
Beyond Carrots and Sticks (5:37)
Boundaries vs Punishment (10:16)
Attachment (Not Parenting) for Healthy Development - Principle #3
Attachment for People Big and Small (5:14)
What Survival FEELS Like (7:11)
Attachment and the Grown-Ups! (4:42)
Attachment and Bonding with Our Kids (6:42)
Attachment and Family Life - Principle #4
Our Early Needs (4:40)
Secure Attachment vs Insecure Attachment (8:50)
Coherent Narrative or Life Story (6:30)
Earned Secure Attachment (7:28)
Interpreting Behaviors - Principle #5
What is a feedback loop and why does it matter? (2:32)
Neurophysiologic Feedback Loops (5:01)
Coherence and Incoherence (6:41)
Interpreting Behaviors and Learning to Shift (7:33)
Feelings - Principle #6
Feelings (8:00)
Connecting with YOUR own Feelings
What does healthy expression of feelings look like? (10:16)
Helping Kids with their Feelings (10:15)
Boundaries! - Principle #7
Shifting from Punishment to Boundaries (5:01)
Paradigm Shift and Triggers (6:56)
When are Boundaries Necessary? (7:15)
It's Not About You! Behaviors as Needs and Helping Our Kids Express Needs (10:30)
Support & Self-Care - Principle #8
The Importance of Community (3:42)
Consciously Creating Community Support for yourself and your family (9:32)
What is Self-Care? (6:48)
Connecting with your partner and friends in a meaningful way (7:59)
BONUS! Recording of Booktalk
Book 1 Booktalk
Book 1 Booktalk
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